My name is Maria and I´m so happy you found my website, I hope you will find something interesting and fun for yourself!
I teach Hatha Yoga and meditation in my classes I work a lot with alignment, breathing and grounding. The feeling I would like you to have after one of my classes is that you feel relaxed peaceful and full of joy! It's so much fun teaching and I learn so much myself each and every time. I have classes in Uetikon am See and Meilen outside Zurich, I teach in English, Kids Yoga I teach in German or English.
I did my YTT 200-hour (Yoga Teacher Training) with Ezgi Fisher at Stambha Yoga in Zurich and I got my certificate April 2019.
I also offer Reiki, which is an old Japanese form of energy healing that promotes relaxation, reduce stress and anxiety through gentle touch. I got my certificate of Reiki Level 1 FEB 2022 at SPARK Academy in Zurich.
For the once who want 2in1 I have the perfect combination of Yoga&Fitness twice a week. It´s a beautiful way of mixing yoga and fitness - come and give it a try!
You will always be a student in life and for me It's important to study and learn. Yoga is a life long experience.
This year I have the pleasure to have a few classes and a workshop at the Yoga-Scheune in Meilen (yoga barn). Detalis will be up later but please make a note in your calender 18th June for the Workshop.
Do you have a special place or spot where you feel more relaxed than any other places?
I do love the Swiss mountains and the beauty of all the panoramic views, but the number one place for me is our cottage in Sweden. It's where I feel relaxed and I just love the surroundings of the Swedish nature.
Come and join Kids Yoga!
Kids Yoga includes meditation and "learning" to breath in the different asanas. We also do a lot of fun games and end the class with a cup of tea and small talk.
Classes are held in Uetikon am See and later this spring we will be outdoors by the lake in Feldmeilen .
Stay tuned for more info!
Yoga&Meditation - Monday 08.45-09.45 - Meilen
Yoga&Fitness - Tuesday 08.30-09.30 - Uetikon
Yoga&Meditation - Thursday 08.30-09.30 - Uetikon
Yoga&Fitness - Friday 08.00 or 10.30 - Uetikon
Im flexible with the times in Uetikon please contact me for more info.
Yoga&Meditation - Saturday 09.15-10.00 - Uetikon